Treating Bruises with Essential Oils - Body Reference

6 Essential Oils for Bruises | With DIY Blends

Whilst bruises can be a sign of a great day out in our younger years, they’re a pain in every

Growing Pains - Body Reference

Essential Oils and Natural Remedies for Growing Pains

“Mom, my legs hurt!” “Dad, I can’t sleep. I’m so achy!” If these complaints are familiar to you, it’s likely

Hormonal Acne - Body Reference

6 Potent Essential Oils for Hormonal Acne

Despite a healthy diet and daily skin care routine, many of us have yet to find a solution to acne

Increase Fertility with Essential Oils - Body Reference

8 Essential Oils and Blends to Increase Your Fertility

With an increasing number of couples struggling with fertility issues, there are more of us seeking medical intervention and advice

Estafiate - Body Reference

5 Reasons to Use the Healing Herb “Estafiate”

Estafiate, commonly referred to as white sagebrush, Mexican wormwood and Louisiana sage, is a North American, multi-purpose herb with medicinal

Effective Natural Mood Enhancers - Body Reference

11 Proven and Effective Natural Mood Stabilizers

Neurotransmitters are chemicals in our brain that help regulate our mood. How we react and feel emotionally depends on the

Treat PCOS Naturally - Body Reference

Treating PCOS with Essential Oils

Polycystic Ovary Syndrome (PCOS) is a very common hormonal disorder among reproductive-aged women, affecting upwards of 10 million women around

Essential Oils for Metabolism - Body Reference

5 Best Essential Oils for Metabolism and Weight Loss

Whilst we all know that eating a healthy diet and exercising will help us lose weight, there are other ways

Healing Adrenal Fatigue - Body Reference

Heal Adrenal Fatigue with these Essential Oils

Many of us will have experienced lower levels of energy or feeling a little “under the weather”. When the tiredness

Essential Oils for Sciatica - Body Reference

Essential Oils for Sciatica Pain

Sciatica is the term given to pain caused by other back issues which may include problems with the disc, spine